Workout with Baby Boot Camp Live on ABC 7

 

Baby Boot Camp Los Angeles South Bay and Playa Del Rey

Monday, March 31, 2014 from 6:00 AM to 7:00 AM (PDT)

Redondo Beach, CA

 

 

SHOOT RESCHEDULED TO 3/31!! Looking for moms & Expectant moms who like to workout with their kids for a live TV workout!

ABC 7 will feature Baby Boot Camp Los Angeles South Bay and Playa Del Rey on their morning show live!! We are looking for some mamas or mamas-to-be to join us.  If you want to get in a workout, meet other moms, have some fun on TV and get some awesome goodies, join us.  Prizes include: $25 gift certificates by South Bay Galleria, Free hair cut by Celebrity Stylist Lance Christopher, Free Baby Boot Camp Classes and a chance to win other prizes.  

We are only accepting 12 moms so RSVP Today!

Featured workout:  STROLLGA and STROLLFIT

STROLLGA is our yoga-inspired stroller fitness class, incorporating your stroller as a prop to enable modified Yoga poses.  This class format is designed for prenatal and postpartum moms of any fitness level. It is offered in a 45 minute class format.  

STROLLFIT classes cater to all fitness levels: pregnant moms, new moms recovering from pregnancy and conditioned moms with one or two stroller-aged children. Cardio drills, strength training exercises and stretching increases overall fitness, and the ab assault at the end of class means you get a total body workout! 
Exercise modifications can be made for prenatal clients, particularly after the first trimester, new moms who are six to 16 weeks postpartum and active moms who are ready for an additional challenge.
To participate in classes, moms must be at least 6 weeks postpartum (8 weeks for a cesarean section) and have received verbal clearance from their physician to resume physical exercise.

Please share the information with other moms that you know!

You can reach us at 877.319.1133 or Email

RSVP for more specific information about location and additional info.