The Fast Metabolism Diet #FastMetabolismDiet



The Fast Metabolism Diet

Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks -all through the fat-burning power of food. Haylie says "This is not a book for first-time dieters. This is a book for last-time dieters." Hailed as "the metabolism whisperer," Haylie reminds us that food is not the enemy, it's the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.


After reading thru the book and gaging how to incorporate the nutrition and huge amount of water into my daily routine, I have come to the conclusion I will most likely doing a SuperFood/SuperJuice food intake for this…I am not at a point in my life I can go off budget and buy separate food for myself then my family. I am staying as close to the diet as possible using the Sambazon organic & non-gmo juices and smoothies the offer. So here we go….


IMG_20130429_105640So here is what my breakfast, Lunch, dinner kinda looked like.  

I did incorporate veggies, greens in the

form of soups into the mix as well.


It was interesting to say the least, between the constant water intake and switching up the foods every couple days, I could totally see myself needing to re-start on this program a couple times, but hey, that’s ok, it’s designed to be flexible with the user and promote a healthier way of eating for the long run, right!

I really tried NOT to have caffeine , but  must say that was the thing I would have trouble with…cheese and alcohol come a close second.

Thanks to tech and smartphones it was easy to customize the workouts suggested and I did notice the pants were fitting better after the one week.

Bottom Line: Is it ideal for me, NOPE…Will I take from it and incorporate what I did learn to make a healthier SKINNY me!! You bet!! 


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This is a sponsored post for SheSpeaks/FastMetabolismDiet - In the spirit of full disclosure No payment was given and as always, all opinions given here are fully my own.